Our mission is to create a fun, safe space where you can feel good about exercise and build lasting memories through fitness and friendships.
Hello! My name is Alyssa, pronounced "ah-lie-zah," and I am the Founder of Energize Z Fitness, spreading Zumba love and energy since 2018.
In addition to teaching my weekly Zumba classes, I also teach at Overtime Fitness and work as the Partnership Development Specialist for Alark Co. Events & Marketing in Winnipeg. As a mother of two, I balance family life with fitness and proudly serve as an Ambassador for Popeye's Supplements Winnipeg. I also host tours for Lazopoint Tours.
I’m proud of the community we've built with Energize Z Fitness. Join us and let’s work towards a healthier, happier YOU!
Zumba Love,
Alyssa De Guzman
Vince Leah Recreation Centre (January 2025)
Overtime Fitness
We are so excited for you to join our classes in Winnipeg and stay energized with the ENERGIZE Z FITNESS Community.
Please send us a message to set up your free trial class!
I found my love for Zumba fitness during a time when I was feeling overwhelmed and stressed out at my new job. I was a full-time working mom who was struggling to maintain a healthy lifestyle and searching for a fun way to relieve stress.
I took my first Zumba class in 2018 and saw the instructor on stage—she was so happy, full of energy, and completely inspiring. I was sweaty, smiling, and so full of happiness! I knew right then that I had to share that same happiness and energy with everyone I knew. A few months later, I got licensed as a Zumba instructor and taught classes in Winnipeg.
In 2022, after the pandemic, I decided to start my own small business. I wanted to create a space that felt safe, warm, and welcoming for everyone—where we could foster inclusivity, spread love, and bring good energy to each other. Creating ENERGIZE Z FITNESS was the best decision of my life.
Welcome to our community and thank you for being here!
Our Winnipeg Zumba® passes have a 90-day expiration date from the first day of use. This allows you to choose classes based on your availability.
See which days of the week and times available for our Winnipeg Zumba® and Zumba® Toning classes. All reservations are booked here.
We've worked with local businesses and members of the community to host multiple exciting events. Partner with us to energize your next event.
Looking for the ultimate dance party in Winnipeg? Join us at our special events to win prizes and meet some Zumba celebrities.
Are you on Facebook or Instagram? Subscribe to our mailing list or join our Facebook Community to stay connected with our members and receive special updates.
Do you have some questions before joining our Zumba® Winnipeg Classes? Review our most frequently asked questions that we've answered here.
Sign up to hear from us about Zumba® Winnipeg specials, sales, and events.
We respectfully acknowledge that we gather on the traditional lands of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and the homeland of the Métis Nation. This territory is covered by Treaty 1, signed in 1871, and we are in the heart of Turtle Island.
ZUMBA® and the ZUMBA logos are trademarks of Zumba Fitness, LLC. Used under license.
Copyright © 2022 ENERGIZE Z FITNESS
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