Spread Love & Good Energy
We are proud to support CancerCare Manitoba fundraising $7,216 from Popeye's October Pink Campaign.
Popeye's Power in Pink Fundraiser 2024 in support of CancerCare Manitoba.
We are proud to support Variety, the Children's Charity of Manitoba fundraising $2,408.50 from the Energize Zumba Master Class 2024.
An amazing turnout at the Energize Zumba Master Class 2024 featuring International Zumba Presenter, Jonathan Benoit, presented by Alark Co. in support of Variety Manitoba.
Team Energize at CIBC Run for the Cure Winnipeg 2024 raised over $1000 for the Canadian Cancer Society in support of breast cancer care.
We are proud to partner with CIBC Run for the Cure Winnipeg, leading the pre-marathon warm-up with Zumba Fitness.
Pre-event Fundraiser for Variety Manitoba, sponsored by Overtime Fitness and Popeye's Supplements Winnipeg.
Spreading Zumba love with the ENERGIZE Z FITNESS Community.
2024 Zumba Fundraiser for Run for the Cure Winnipeg.
Alyssa's Zumba Birthday Party 2024
Spreading Zumba love with the Polish School of Dance SPK Iskry.
Zumba Mondays at Vince Leah Recreation Centre
Zumba & Zumba Toning Wednesdays at Vince Leah Recreation Centre
Celebrating with our Zumba Fam at the Christmas Zumba Party 2023.
Donations made to the Christmas Cheerboard of Winnipeg on behalf of the Energize Z Fitness Community.
Team building with Zumba fitness at TDS Law Firm.
The warm-up team for the CIBC Run For The Cure 2023.
Spreading Zumba love at the Halloween Zumba Party 2023.
Celebrating with our community for Lucy's Zumba Birthday Bash 2023.
Spreading Zumba love at 1820 Main Street Subway, family-owned since 2005.
Members of the ENERGIZE Z FITNESS community at the August 27th Energize Zumba Pop-up.
Members of the ENERGIZE Z FITNESS Community at the July 30th Energize Zumba Pop-up.
Fundraising with ShineToba's Zumba event for Shinerama and Cystic Fibrosis Canada.
Free Sunday morning Zumba classes at Seafood City Supermarket Winnipeg.
Spreading Zumba love for our Around The World 2023 theme day.
Celebrating at the ZJ Marlex Zumba Master Class with Winnipeg Zumba lovers.
Spreading Zumba love one song at a time with the ENERGIZE Z FITNESS community.
Celebrating International Women's Day with the ENERGIZE Z FITNESS community.
Opening day of classes with the ENERGIZE Z FITNESS community.
Birthday Zumba Party outdoors celebrating 5 special ladies on their 60th birthday.
Spreading Zumba love in St. Boniface.
Staff Appreciation Zumba Class with Winnipeg Square Dental.
Spreading Zumba love with the Polish School of Dance SPK Iskry.
Welcome To Our Community
Our mission is to create a fun, safe space where you can feel good about exercise and build lasting memories through fitness and friendships.
About the Instructor
Hello! My name is Alyssa, pronounced "ah-lie-zah," and I am the Founder of Energize Z Fitness, spreading Zumba love and energy since 2018.
In addition to teaching my weekly Zumba classes, I also teach at Overtime Fitness and work as the Partnership Development Specialist for Alark Co. Events & Marketing in Winnipeg. As a mother of two, I balance family life with fitness and proudly serve as an Ambassador for Popeye's Supplements Winnipeg and host summer tours for Lazopoint Tours.
I’m proud of the community we've built with Energize Z Fitness. Join us and let’s work towards a healthier, happier YOU!
Zumba Love,
Alyssa De Guzman
Where are the classes?
Vince Leah Recreation Centre (January 2025)
- Zumba Mondays at 615 PM (All Year)
- Zumba & Zumba Toning Wednesdays at 615 PM (September to June)
Overtime Fitness
- Monthly Zumba Class at 7 p.m.
- Email us for details to reserve your spot
We are so excited for you to join our classes in Winnipeg and stay energized with the ENERGIZE Z FITNESS Community.
Please send us a message to set up your free trial class!
Spread Love & Good Energy
My Story
I found my love for Zumba fitness during a time when I was feeling overwhelmed and stressed out at my new job. I was a full-time working mom who was struggling to maintain a healthy lifestyle and searching for a fun way to relieve stress.
I took my first Zumba class in 2018 and saw the instructor on stage—she was so happy, full of energy, and completely inspiring. I was sweaty, smiling, and so full of happiness! I knew right then that I had to share that same happiness and energy with everyone I knew. A few months later, I got licensed as a Zumba instructor and taught classes in Winnipeg.
In 2022, after the pandemic, I decided to start my own small business. I wanted to create a space that felt safe, warm, and welcoming for everyone—where we could foster inclusivity, spread love, and bring good energy to each other. Creating ENERGIZE Z FITNESS was the best decision of my life.
Welcome to our community and thank you for being here!
Let's Get You Started
Class Passes
Class Calendar
Class Calendar
Our Winnipeg Zumba® passes have a 90-day expiration date from the first day of use. This allows you to choose classes based on your availability.
Class Calendar
Class Calendar
Class Calendar
See which days of the week and times available for our Winnipeg Zumba® and Zumba® Toning classes. All reservations are booked here.
Community
Class Calendar
Special Events
We've worked with local businesses and members of the community to host multiple exciting events. Partner with us to energize your next event.
Special Events
Special Events
Special Events
Looking for the ultimate dance party in Winnipeg? Join us at our special events to win prizes and meet some Zumba celebrities.
Announcements
Special Events
Announcements
Are you on Facebook or Instagram? Subscribe to our mailing list or join our Facebook Community to stay connected with our members and receive special updates.
FAQs
Special Events
Announcements
Do you have some questions before joining our Zumba® Winnipeg Classes? Review our most frequently asked questions that we've answered here.
Event Partners 2025
ENERGIZE PROMOTIONS
Hosting, Community, Corporate Wellness, Schools, and Special Events! Contact us to energize your next event with Alyssa.